Developed by John E. Upledger, CranioSacral Therapy is a gentle yet profoundly effective form of hands-on healing that uses light touch to release tension, relieve pain and ease dysfunction. The lighter touch helps to release constrictions in the soft tisssue that surrouds the nervous system resulting in deep relaxation. This helps to balance the nervous system.
A balanced nervous system enhances the functioning of the whole body, encourages the body's own healing, bolsters resistance to disease and improves its ability to deal with the effects of stress.
Anyone can benefit from receiving a CST session as it is deeply relaxing and balancing. It can be used to help many conditions such as migraine, back pain, any nervous system disorders, stress related conditions, TMJ, insomnia, MS., chronic fatigue, fibromyalgia and more.
Call us to learn more on how you can benefit from a CST session.